Yoga and Nutrition

Contact me

Please e mail any enquiries to belinda2005@msn.com

Tel 07715 995321

Having experienced the challenges of life I felt a strong passion to make it all work effectively for me. Being a wife, Mother, Singer, Dancer, performer, vocal coach and company director I was under pressure.

My weight has been a size 16 and a size 6. I am now a healthy size 8/10 and feel blessed to have my life rather than resentful of it. I discovered Yoga about 16 years ago. I have changed my diet and practised Yoga regularly and the benefits are so amazing that I want to share them.

The results have been wonderful in ways that I had never expected. I feel so grounded and at peace with myself. My food is not an obsession or an addiction, I am happy. 

Sharing my knowledge with others is the ultimate reward